02 03 The Freedom Blog: Flower Essences and Intuitive Musings: New! Craving Control and My Stint With Disordered Eating 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

New! Craving Control and My Stint With Disordered Eating

Hi guys! We have a new product out called "Craving Control." It's gonna be big! It was created for, but not limited to food cravings. This is not just another appetite suppressant. "Craving Control" helps foster a healthy mindset, proper motivation, and addresses the emotional aspects of addiction and self-medicating. Helpful with eating disorders, those who want to embark on "intuitive eating" or anyone who wants to have a healthier relationship with food.

I had no idea how prevalent eating disorders are. I certainly never would have never considered myself as having one! Yet, in the quest to stay healthy and what I considered a reasonable size, I developed orthorexia. I wrote about this is in a previous blog post.

What I'm trying to say, is that just because you aren't puking in the bathroom after every meal or subsisting on celery sticks, doesn't mean your relationship with food is entirely what it should be.

I highly recommend the book Diet Recovery 2. If you don't want to spend the $10, you can hang out at 180 Degree Health and learn a lot. The forums are good too, because support and community are necessary when you are doing the opposite of what's acceptable to society (diets or diets dressed up as "lifestyle choices"). The basic premise is that if you've damaged your metabolism, (if your body temp is 98.0 or less, you have) then you need to raise it back to where it should be because much of your overall health rides on your metabolic function. Book explains all the details of doing so.

In the meantime, pick up a bottle of Craving Control to get on track with eating right and being free in your food choices.

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