Hi guys! We have a new product out called "
Craving Control." It's gonna be big! It was created for, but not limited to food cravings.
This is not just another appetite suppressant.
"Craving Control" helps foster a healthy mindset, proper motivation,
and addresses the emotional aspects of addiction and self-medicating.
Helpful with eating disorders, those who want to embark on "intuitive
eating" or anyone who wants to have a healthier relationship with food.
I had no idea how prevalent eating disorders are. I certainly never
would have never considered myself as having one! Yet, in the quest to
stay healthy and what I considered a reasonable size, I developed
orthorexia. I wrote about this is in a
previous blog post.
What I'm trying to say, is that just because you aren't puking in the
bathroom after every meal or subsisting on celery sticks, doesn't mean
your relationship with food is entirely what it should be.
I highly recommend the book
Diet Recovery 2. If you don't want to spend the $10, you can hang out at
180 Degree Health
and learn a lot. The forums are good too, because support and
community are necessary when you are doing the opposite of what's
acceptable to society (diets or diets dressed up as "lifestyle
choices"). The basic premise is that if you've damaged your metabolism,
(if your body temp is 98.0 or less, you have) then you need to raise
it back to where it should be because much of your overall health rides
on your metabolic function. Book explains all the details of doing
so.
In the meantime, pick up a bottle of Craving Control to get on track with eating right and being free in your food choices.